What is the Continental Divide Trail?

The United States is blessed with a diverse landscape that spans from the Atlantic to the Pacific, encompassing majestic mountains, vast deserts, pristine forests, and winding rivers. Among the country’s numerous natural wonders, the Continental Divide Trail (CDT) stands out as an epic long-distance hiking trail that stretches over 3,100 miles (= 4.988,96 km) from Mexico to Canada, traversing the rugged spine of the Rocky Mountains. As one of the “Triple Crown” trails of the United States, along with the Appalachian Trail and the Pacific Crest Trail, the CDT offers a unique and challenging experience for outdoor enthusiasts and nature lovers seeking to embark on a once-in-a-lifetime adventure.

The Continental Divide Trail is not a single, continuous path, but rather a network of trails and routes that follow the crest of the Rocky Mountains, dividing the continent’s watershed. The trail passes through five U.S. states: New Mexico – Colorado – Wyoming – Idaho and Montana, and crosses the borders of two countries: the United States and Canada. The terrain along the CDT is incredibly diverse, ranging from arid deserts to dense forests, from high alpine meadows to steep mountain passes, and from rocky slopes to pristine lakes. When hiking the CDT, you’ll experience a wide variety of ecosystems, geologic formations, and climates, making it tryly unique and awe-inspring journey.

Visit the Continental Divide Trail Coalition website for a better look of the map.

The Continental Divide Trail is not for the faint of heart. It is a physically and mentally demanding trail that requires endurance, strength, and determination. Hikers must contend with steep axcents and descents, rugged and rocky terrain, harsh weather conditions, and high elevations that can cause altitude sickness. Hiking the CDT requires a high level of fitness and outdoor skills, including navigation with a map and compass, backcountry camping, water filtration, and bear safety. However, the rewards are immeasurable. When hiking the CDT, you can witness breathtaking panoramic vistas, encounter diverse wildlife such as bears, elk, and bighorn sheep, and experience a profound sense of accomplishment and self-discovery as they conquer the challenges of the trail.

The United States is blessed with a diverse landscape that spans from the Atlantic to the Pacific, encompassing majestic mountains, vast deserts, pristine forests, and winding rivers. Among the country’s numerous natural wonders, the Continental Divide Trail (CDT) stands out as an epic long-distance hiking trail that stretches over 3,100 miles (= 4.988,96 km) from Mexico to Canada, traversing the rugged spine of the Rocky Mountains. As one of the “Triple Crown” trails of the United States, along with the Appalachian Trail and the Pacific Crest Trail, the CDT offers a unique and challenging experience for outdoor enthusiasts and nature lovers seeking to embark on a once-in-a-lifetime adventure.

The Continental Divide Trail also holds cultural and historical significance. The trail passes through numerous public lands, including national forests, national parks (e.g. Glacier National Park and Yellowstone National Park), and wilderness areas, showcasing the rich natural heritage of the United States. It also crosses through lands that hold deep cultural and spiritual signifance to Native American tribes, who have lived in the region for thousands of years. Hiking the CDT, you can learn about the history and culture of the people who have called these lands home and gain a deeper appreciation for the connections between nature, culture, and the human experience.